Fun on Foot Running Walking Trails, Clubs, Events
Central Park running trails        
Central-Morningside Parks
Upper Hudson River and the
Riverside Park trails
Lower Hudson River trail        
Lower East River trail
Upper East River trail
Harlem Parks Corridor
Roosevelt Island

Brooklyn Bridge, Manhattan
Brooklyn Bridge to Prospect Park
Prospect Park running trails       
Ocean Parkway to Coney Island
Prospect Park to Bay Ridge
Bay Ridge to Coney Island        
Canarsie to Sheepshead Bay
Williamsburg Bridge        
Marine Park running trail

Queensboro-Triborough Bridges
Forest Park West
Forest Park East
Meadow Lake trail
Flushing Meadows Corona Park
Flushing Bay Promenade
Kissena Park
The Motor Parkway
Alley Pond Park to Bayside
Joe Michaels Mile
Rockaway Beach Boardwalk
Rockaway Park to Brooklyn
Upstate New York        
Hyde Park
Albany: Hudson River
Albany: Washington Park        
Binghamton: Otsiningo Park        
Ithaca: Cascadilla Gorge
Ithaca: Cornell Campus
Ithaca: Waterfront Trail
Syracuse: Onondaga Lake Park
Rochester: Genesee Riverway
Buffalo: Delaware Park
Buffalo: LaSalle Park

Some New Jersey Gems
Morristown: Jockey Hollow
Ocean Grove-Belmar-Sea
Manasquan Reservoir        
Atlantic City-Ventnor
Download Free Central Park Trail Map
NYC Riverside Park Trail Map
             NYC Region Parks      NYC Region Public Transit

Central Park, Manhattan
New York Running Routes, Walking Routes
NYC, Westchester, Long Island and more
Central Park is where the heart and soul of
NYC running resides.  It is a beautiful park,
convenient to many Manhattan residents
and hotels and easily reached by public
transit by other New Yorkers.
It has a lovely rolling 6-mile road loop from
which vehicles are largely prohibited, a 1.6
mile reservoir soft running loop, and
numerous other running and walking paths.
Central Park
To get the full picture of Central Park's trails, download the free Fun on
Foot Central Park runner/walker map, which includes all loop and
segment distances, subway stations, restrooms, water fountains and
most everything else of importance to runners.
Building Longer Runs in NYC

There are so many good running routes in NYC you need to build your
longer routes from many available segments.  To help you with this, we
have put together the free Fun on Foot long run planner map.  This
allows you to build routes of any desired distance in any part of the city
or linking together different neighborhoods.  Always remember that a
nice run with a convenient transit ride back to the start is very frequently
a good option in New York.
Download our free map and use it regularly to plan routes.  The map
covers all 5 boroughs of NYC plus the New Jersey side of the Hudson.
The Top Routes in the 5 Boroughs

Below is a list of all the routes in the 5 boroughs (plus the Jersey side of
the Hudson) that can be linked via the Long Run Planner map.  For
detailed maps of all these routes buy the
Fun on Foot NYC map set for
immediate download.  For more details of these routes get the book
on Foot in New York which provides a full description and commentary.
The Bronx        
Van Cortlandt Park running trails
Van Cortlandt to Botanical Garden
New York Botanical Garden
Bronx River-Mosholu Parkways
Jerome Park Reservoir
Botanical Garden to Pelham Bay
Pelham Bay Park
Van Cortlandt to Yonkers

Staten Island        
The Ferry to Fort Wadsworth
South and Midland Beaches
Miller Field
Great Kills Park
Silver Lake Park
Clove Lakes Park
Staten Island Greenbelt
Conference House Park

Hudson River Jersey-Side      
Liberty State Park
Newport to Liberty State Park        
Hoboken to Newport        
GW Bridge and Palisades Park
Shore Trail, Bay Ridge, Brooklyn
Other Routes in the Greater Region

Here are some other routes beyond the range of the Long Run Planner
map but still covered in the book
Fun on Foot in New York.
Yonkers to Dobbs Ferry
Dobbs Ferry to Tarrytown
Tarrytown to Rockwood Hall
Rockefeller State Park Preserve
Tarrytown Three-Trail Loop        
Bronxville to Scarsdale
Hartsdale-White Plains-Valhalla
Colonial Greenway
Franklin D. Roosevelt State Park

Long Island        
Eisenhower Park        
Seaford to Jones Beach        
Oyster Bay: West Shore        
Oyster Bay: Sagamore Hill
Sunken Meadow State Park
Sears Bellows State Park        
Sag Harbor
Montauk Point        
The New York and New Jersey running route guide
Fun on Foot in New York describes the best
trails to run or walk in NYC and the surrounding
region in NY and NJ.  Over 80 detailed running route
recommendations, 90 runner maps and introductions
to 70 NY and NJ running clubs.

Book Reviews & Details, Buy Book
Book - Fun on Foot in New York
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